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Food Facts British Dietetic Association (BDA)
WebWhat are carbohydrates? Very few foods are pure carbohydrate. Most foods are a mix of fat, protein and carbohydrates (known as macronutrients), and vitamins and minerals (known as micronutrients). There are three types of carbohydrates – sugar, starch and fibre . http://www.foodcounts.com/recommended-daily-allowances/ billy t\u0027s pizza shawville
What should my daily intake of calories be? - NHS
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