Web26 sep. 2024 · â Total fatâ: â One cup of popcorn has 1.1 grams of total fat, which includes 0.2 grams of saturated fat and 0 grams of trans fat. â âCarbohydratesâ: â The carbs in … Web8 dec. 2024 · Popcorn is predominantly made up of carbohydrates but on average, contains around 11% protein. Calories in Popcorn Toppings Popcorn toppings can add a …
Popcorn Nutrition Facts and Health Benefits
WebIncludes five distinct data types that provide information on food and nutrient profiles: Foundation Foods, Food and Nutrient Database for Dietary Studies 2024-2024 ( FNDDS 2024-2024 ), National Nutrient Database for Standard Reference Legacy Release ( SR Legacy ), USDA Global Branded Food Products Database ( Branded Foods ), and … Web20 nov. 2024 · One cup of air-popped popcorn (8g) has the following nutritional value. Calories: 31 kcal; Carbs: 6.2 g; Fiber: 1.2 g; Protein: 1.0 g; Fats: 0.4 g; Calories. … player led coaching
Label Claims for Conventional Foods and Dietary Supplements
Web26 mrt. 2024 · Popcorn provides a wide range of vitamins and minerals, including: vitamin A vitamin E vitamin B-6 pantothenic acid folate thiamin niacin riboflavin A serving of … WebPopcorn that is popped in oil will have about 164 calories and 9 grams of fat for 3 cups. If you then add butter as well, you are adding 100 calories, 11 more grams of fat, 7 grams … Web17 jun. 2024 · This is the nutrient content of a 100-gram (3.5-oz) serving of air-popped popcorn ( 5 ): Vitamin B1 (Thiamin): 7% of the RDI. Vitamin B3 (Niacin): 12% of the … player leave event spigot