WebElastic bandages such as ace bandages are also unsafe to use. It is safest to use a binder from a reputable company or a high impact sports bra. Complications. Breast binding is known to create a number of health risks, including difficulty breathing, backache, skin rashes, and deformity of the ribs.

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Webif possible, i would go to a store and get KT tape (kinesthesiology tape) instead, much safer to bind with (as safe as binders are), a much better bind than ace bandages, and you can find it in the same flesh tones as ace bandages so it likely wont show through. its about 10$ for a single roll of it (a single roll will be more than enough) and they sell it at most … WebAssuming you mean breast binding: ACE bandages were never meant for that kind of use. They can restrict your movements and breathing, cut into your skin, and even cause … china star hertel

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WebWhen binding, you should not feel as though you can’t breathe. This can cause the same injuries as binding with Ace bandages or duct tape. Another piece of bad advice fl oa ng around out there is to wear tape and/or another binder on top of your binder. • Don’t bind for more than 8-12 hours at a time. WebDon’t use Ace bandages or duct tape—they aren’t meant for binding, don’t move with your body, and can cause physical harm. They can seriously restrict breathing, cause fluid build-up in your lungs and other serious injuries, such as broken ribs. WebOct 25, 2024 · 3. Use body powder or anti-chafing cream to prevent skin irritation. It’s normal for your binder to get sweaty and rub your skin, which can cause chafing or itching. To prevent these unpleasant effects, apply … grammy history quiz